Magnesium with Vitamin B6 is a complementary formula that plays a significant role in supporting the maintenance of good health. Magnesium is a critical mineral needed for hundreds of essential jobs inside your body. Vitamin B6 supports nervous system health and energy metabolism. Taking Solgar® Magnesium with Vitamin B6 may help: – Alleviate occasional anxiety & stress. – Support a calm, relaxed mood. – Alleviate infrequent muscle spasms, leg cramps. – Maintain proper bone health. This valuable supplement supports cardiovascular, skeletal, muscular, and nervous system health.