Pure prune juice. A water extract of sundried, unsulphured prunes. Nothing added - no lemon juice, sugar or chemicals. Just the pure goodness of prunes!
The health benefits of prunes
The digestive health benefits of prunes are well recognised. They are a source of:
Fiber
Vitamins: A, B1, B2, Niacin, B6, C and K
Minerals: Sodium, potassium, calcium, phosphorus, magnesium and iron
Trace elements: zinc, copper and boron
Polyphenols (plant chemicals that promote health)
Fiber for gut health
Prunes are a good source of fiber and sorbitol (a form of sugar). The healthy bacteria in the gut use these nutrients as fuel, creating by products that promote a healthy intestinal lining. Rather than making the digestive tract lazy as conventional laxatives do over time, prunes ensure that it remains strong and healthy.