Avocado Oil

Ideal for medium-heat cooking up to 190°C.

Also perfect for salad dressings, dips, and skin care.

Store in a cool, dark place. Natural cloudiness or color variation may occur due to the unrefined nature of the oil.

1. Avocado-Lemon Salad Dressing

Ingredients:

• 3 tbsp Extra Virgin Avocado Oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste

Instructions: Whisk all ingredients until creamy. Use immediately on fresh greens or grain bowls.

2. Pan-Roasted Vegetables

Ingredients:

• 3 cups mixed vegetables (carrots, zucchini, sweet potato)
• 2 tbsp Extra Virgin Avocado Oil
• 1 tsp dried herbs (thyme or rosemary)
• Salt and pepper to taste

Instructions: Toss vegetables with avocado oil and seasoning. Roast at 180°C for 30–40 minutes until golden and tender.

3. Homemade Mayonnaise

Ingredients:

• 1 egg yolk
• 1 tsp mustard
• 1 tbsp lemon juice or vinegar
• ¾ cup Extra Virgin Avocado Oil
• Salt to taste

Instructions: Blend yolk, mustard, and lemon juice. Slowly drizzle in avocado oil while whisking or blending continuously until thick and emulsified.

4. Nourishing Skin & Hair Oil Warm a teaspoon between your palms and massage gently into clean skin or damp hair. Ideal as a moisturizer, makeup remover, or conditioning treatment.